Anyone who has ever participated in a marathon will tell you that it is one of the most rewarding and satisfying events you can be a part of. It is, however, a lot of work. Here are 6 fool proof methods for training for a marathon:
#1: Allow Plenty of Time to Train
Experts advise prospective marathoners to train at least one year before the event. It is important to remember a marathon is 26.2 miles. It is not something you can prepare for overnight so planning needs to begin now.