It truly seems like no matter what you do, stomach fat never wants to leave your body. You exercise regularly and eat healthy yet it never goes away. What are some of the best exercises to get rid of unwanted stomach fat and see results quickly?
Nothing burns belly fat faster than crunches, and should always represent the number one position in fat burning exercises. There are numerous variations of crunches including: twist crunches, side crunches, reverse crunches and butterfly crunches.